Banana Flour Nutritional Information

Gluten-Free-Fruit-LoafNatural Evolution Ultimate Gluten Free Baking Flour is a unique wholefood flour that is produced under very high quality food safe conditions. Their highly specified “nutro-lock” process locks in freshness converting green bananas to flour in only 25 minutes.

Banana flour is very high in potassium and natural vitamins and minerals.

Banana flour is high in resistant starch. Resistant starches differ from normal starches as they are not digested in the small intestine, but reaches the colon undigested where it feeds the good bacteria in the gut. Multiple studies have shown that resistant starch has multiple health benefits and improves insulin sensitivity, reduces appetite, improves digestion, aids weight loss and helps boost the immune system.

Banana flour is one of the few foods that contains the type 2 of resistant starch, and is the highest natural source on the planet.