How Microbes Fight For Good Gut Health

gut-health-nz-microbiome

Your stomach is in a delicate balance. A constant flux of different micro-organisms growing and dying every moment.

In our first post in a 7 part series on good gut health, we focus on helping you understand the huge impact your gut health can actually have on your body.

gut-health-microbiome

 

So when it come to keeping our digestive system healthy we use probiotics and prebiotics find out theΒ differenceΒ in part 2 of our series

Read More From Our Good Gut Health Series

Difference between Probiotics & Prebiotics
What Is Kefir & How Does It Taste?
How To Make Kefir
Using Kefir In A Recipe – Greek Tzatziki Sauce
How To Make Fermented Vegetables
Using Fermented Vegtable In A Recipe – Water Cress Salad

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