Raw

Raw foodism (or rawism) is the dietary practice of eating only uncooked foods. Varieties of rawism include Raw Vegetarian, Raw Vegan or Raw Animal Foods diet. In all variants of the raw diets no food is heated to above 46 degrees Celsius during preparation, and may include foods such as raw fruits & vegetables, nuts, seeds and non-pasteurised/non homogenised dairy products and raw meat and fish. This lifestyle is motivated from a belief that to maximise the quality of the foods, they must be eaten in their raw state.

Easily Shop For Raw Foods

At Food Compass we ensure that no foods heated to above 46 degrees Celsius will be listed in the Raw category. When using the filters on the Food Compass website, you can select multiple filters to customise your food choices. i.e for Raw Vegan food selections check both the Vegan & Raw filters.

Our Raw Filter Will Exclude the Following Foods:

• Food heated to above 46 Degrees Celsius