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$ 16.59 $ 14.49
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Brazil nuts are a delicious snack food and ingredient and are an excellent source of selenium, a mineral New Zealanders are commonly deficient in due to the low levels in our soil. Just one brazil nut a day is enough to raise the average NZer’s selenium intake to internationally recommended levels.
Brazil nuts are great on their own as a snack or add them to salads, cereal, or as an ingredient in pestos.
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Brand | Cathedral Cove Naturals |
---|---|
Protein | 14.3 |
Fat, total | 66.4 |
Saturated fat | 15.1 |
Carbohydrate | 12.3 |
Sugars | 2.3 |
Sodium | 0.003 |
Dietary Suitability | Paleo, Gluten Free Ingredients*, Gluten Free**, Soy Free, Dairy Free, Egg Free, Organic, Raw, Vegan, Vegetarian, Low FODMAP |
Ingredients | Organic Brazil Nuts |
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