The post Chicken Satay With Coconut Cauliflower Rice appeared first on Food Compass.
]]>Serves 3
2 breasts of chicken – cubed
1 cauliflower
approx 3 tbsp coconut cream
2 cloves garlic – minced
1 tsp each ground cumin & ground coriander
½ tsp chilli powder (optional)
2 Tbsp each lemon juice & almond butter
1 Tbsp oil
2 cloves garlic
1-2 tsp ginger – grated
⅓ cup almond butter
1-2 tbsp coconut aminos
2 tsp sesame oil
2 tsp coconut nectar
¾ cup boiling water
salt & chilli to taste
Soak skewers in hot water.
Combine marinade and massage into cubed chicken & thread onto skewers.
Add sauce ingredients to a blender and process till combined. Transfer to a small pot and heat until the sauce has thickened.
Prepare cauliflower rice by grating the cauliflower and sauteing for about 5 minutes until lightly softened but not mushy. Stir in coconut cream and add salt to taste.
Grill or bbq chicken and serve with rice and sauce.
Paleo ✓
Raw X
Vegan X
Vegetarian X
Low FODMAP X
The post Chicken Satay With Coconut Cauliflower Rice appeared first on Food Compass.
]]>The post Thai Beef Salad Recipe appeared first on Food Compass.
]]>A great recipe when entertaining as you can prepare ahead of time. The flavours are fresh and intense and spicy. Delicious!
2 cloves garlic – crushed(omit for low F.O.D.M.A.P)
1 Tbsp oil
3 Tbsp Coconut Aminos
½ a chilli – finely chopped
1 clove garlic – crushed(omit for low F.O.D.M.A.P)
1 lime – juice & rind
1 tsp coconut sugar
1 tsp peanut oil(omit for paleo)
1 tsp sesame oil
3 Tbsp fish sauce
½ a chilli – finely chopped
300g beef – finely sliced
1 punnet cherry tomatoes – halved
1 small cucumber – diced
150g green beans – blanched
½ red onion – finely sliced (omit for low F.O.D.M.A.P)
sml bunch of coriander – roughly chopped
3 kaffir lime leaves – finely sliced
Mix beef with marinade ingredients and leave in refrigerator anywhere from an hour to overnight. Bring to room temperature before cooking.
Fry beef and put aside to rest and cool.
Mix dressing ingredients.
Assemble salad and cooled beef and top with dressing.
Paleo ✓ (omit peanut oil)
Raw X
Vegan X
Vegetarian X
Low FODMAP ✓ (omit garlic and onion)
Gluten Free ✓
Nut Free X
Soy Free ✓
Dairy Free ✓
Egg Free ✓
The post Thai Beef Salad Recipe appeared first on Food Compass.
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