Gluten Free, Nut Free Flours
For Your Home, Cafe Or Store
Moist, light & tastes as good as it looks
It’s gluten free but you would never know.
NZ Suppliers Of Otto’s Cassava Flour & Natural Evolution Foods Banana Flour
Gluten Free Flours for baking a delicious range of muffins, pastries and breads.
If you have been looking for ways to bake some of your favourite recipes gluten free, or own a cafe or bakery and desperately looking at meeting the demand of your gluten free customers, you can now create baked foods that taste as good or if not better than white flour using Ottos Cassava Flour and Natural Evolution Foods Banana Flour.
For parents who have kids that require a gluten free nut free flour, now you can bake foods that taste great, for school, snacks and birthdays.
Just the dessert for a chilly winter evening! ... See MoreSee Less
DUTCH APPLE BABY! Posted a bubbling video of this in our Stories and I can't wait to dig in! I woke up this morning craving this and knew I did a recipe for a peach version awhile ago on our Insta. Searched for it and funny enough, it was almost EXACTLY a year ago. Perhaps it's the fall weather creeping in, as it will only be 81 here today and ALL MY WINDOWS ARE STAYING OPEN!! 🙌🏼 Anyway, Apple Hill just opened for the season over here and I just happened to have some apples already. The recipe isn't exact, but it doesn't need to be. So go ahead and use that full cup measured and eyeball 3/4th 😜. DUTCH APPLE BABY Featuring Tin Star Foods browned butter and Otto's Naturals - Cassava Flour ! 🍁 3 medium apples, peeled, cored and sliced 1/4" 🍁 3-4 tbsp Tin Star Foods browned butter 🍁 cinnamon, nutmeg or whatever fall spices you love 🍁 6 eggs 🍁 3/4 cup Otto's Cassava Flour 🍁 3/4 coconut milk 🍁 vanilla bean powder or vanilla extract 🍁 1/4 cup sugar (whatever kind floats your boat - or just omit!) 🍁 pinch of salt Preheat oven to 425 degrees. Heat an 8" cast iron skillet or any similar sized oven safe pan over medium-high heat. Add apples and butter and fall spices and sauté until the apples are tender. In a separate bowl, whisk eggs, flour, coconut milk, sugar, vanilla and salt. Once apples are tender, turn off heat and pour in the egg mixture and stir gently to mix apples in. Carefully transfer skillet to the oven and cook for 20 minutes. Remove and let cool slightly before serving. Yay for fall! -Tonja 🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
🍑🍑Prebiotic apricot delights 🍑🍑 Ready for snacks and school lunches (if they last that long)😋 Nutritious and easy for the whole family to make and enjoy - 1/2 cup Green Banana Resistant Starch - 8 medjool dates (pitted) - 1/2 cup blanched almonds - 1/2 shredded coconut - 1 cup dried apricots - 3 tablespoons rice malt syrup - 3 tablespoons coconut oil Put all ingredients in a food processor (similar) and blend until well combined and evenly chopped. Roll or press into desired shape, try to resist ultimate temptation of eating them all and enjoy 😋 Great to see Dr Michael Mosley shinning light on gut health, super happy to hear him speaking about the benefits of Resistant Starch in green bananas. If you haven't used our Resistant Starch there's no better time to improve your gut health and overhaul your bodies than now with a scientifically proven supplement. Feed your good bacteria, nourish your mind with natural serotonin, your body with magnesium, potassium, zinc and e/b vitamins. #gutfood #guthealth #familyfood #healthysnack #evolvenaturally #greenbananaresistantstarch #prebiotic #naturalevolution #naturalevolutionfoods