Just as comforting as traditional oat porridge, this paleo porridge recipe is even more hearty and satisfying. Add warming spices like cinnamon or nutmeg and dried fruit for flavour.
Serves 1
Paleo Porridge Ingredients
1 egg
½ banana
¼ cup ground nuts (you can grind yourself or use almond meal)
2 Tbsp chia seeds
1 Tbsp ground flax seeds
3-4 Tbsp nut or coconut milk
A bullet type blender makes this a cinch to prepare. Blend all ingredients, then transfer to a small saucepan and cook over a medium to low heat till just about to boil. The porridge will thicken as you heat.
If you don’t have a blender simply mash the banana with a fork and add with the beaten egg into the rest of the ingredients.
PDF: Download Paleo Porridge RecipePaleo ✓ Refined Sugar Free ✓
Raw X Gluten Free ✓
Vegan X Nut Free X
Vegetarian ✓ Soy Free ✓
Low FODMAP ✓ Dairy Free ✓
Egg Free X