A different take on an old classic with this paleo feijoa, and apple crumple recipe. Makes a wonderful dessert fresh out of the oven. Ingredients 4 Granny Smith Apples 1 Cup Feijoa Pulp 1 Tbsp Water 1 Cup Almond Flour/Almond Meal ½ Cup Tapioca Flour + 1 Tbsp ½ Cup Coconut Flour + 1 Tbsp […]
Jaffa Paleo Cupcake Makes 4 (multiply recipe as needed) 1 cup almond flour ¼ cup tapioca flour 1 Tbsp coconut flour pinch of salt 1 tsp gluten free baking powder zest of 1 orange 1 Tbsp honey 1 tsp vanilla 1 tsp of orange juice 2 eggs 1 Tbsp coconut oil or butter (melted)
Cereal, yoghurt and fruit is a pretty standard breakfast, but a few small changes with the arrangement turn this run-of-the-mill breakfast into a dessert worthy treat! ¾ Cup Paleo Breakfast cereal – I used Forage & Graze Berry Good Granola Approx 3 Tbsp Coconut Oil 400mL Coconut Yoghurt (see recipe & ingredients below) 3 […]
Who doesn’t love a good anzac biscuit? This paleo Anzac biscuit is minus the oats, but is still choc full of texture and flavour with the coconut nectar given them the lovely caramel taste. Refined sugar free and only 2 grams of sugar per biscuit! Ingredients ¾ Cup Almond Meal/Flour ½ Cup Tapioca Flou 2 […]
Whole books have been written on the many health benefits of Organic Coconut Oil. Coconut Oil is unique in that the fat is predominantly composed of medium-chain fatty acids (MCFAs). MCFAs are found naturally in human breast milk. It is these fats which make Coconut Oil such a powerful addition to our diet. Consuming Coconut […]
