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Tag Archives: gut health

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18 Jul
Blog

The Difference Between Prebiotics and Probiotics….And Why You Need Both.

  In Part 2 of our good gut health series. A quick and easy infographic to show you the difference between prebiotics and probiotics. What they both do and the food sources you can find them from. At Food Compass we stock Body Ecology for our range of Probiotics and Prebiotics. While you can eat a number […]

Posted on July 18, 2015February 11, 2016 by foodcompass
gut-health-nz-microbiome
16 Jul
Blog

How Microbes Fight For Good Gut Health

Your stomach is in a delicate balance. A constant flux of different micro-organisms growing and dying every moment. In our first post in a 7 part series on good gut health, we focus on helping you understand the huge impact your gut health can actually have on your body.   So when it come to […]

Posted on July 16, 2015February 11, 2016 by foodcompass

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Food Compass

11 hours ago

Food Compass

Gluten/grain/nut/dairy free Hot Cross Bun recipe from Natural Evolution made with their revolutionary green Banana flour. 💕💕 ... See MoreSee Less

Natural Evolution - Green Banana Flour - Natural Evolution Hot Cross Buns

naturalevolutionfoods.com.au

Put all dry ingredients together in mixer and mix for 1-2 mins dry to bind them all evenly. Add oil, milk, and egg. Mix for 1-2 mins high speed. You should have a tacky batter, wet and smooth creamy texture. Ensure this, if not add a splash of milk or water. Remember wetter is better. …

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Food Compass

3 days ago

Food Compass

For a chance to win some free Otto's Cassava flour and Natural Evolution Banana flour head to Fun with allergy kids and get in the draw. Check out her recipes too as she has a professional chef background and her recipes are incredible! ... See MoreSee Less

Thank you so much Food Compass for donating these awesome gluten free flours to our Easter Giveaway :) These are my go-to flours for gluten free cooking since Miss 4 doesn't tolerate gluten free premixes. You will find lots of recipes on my blog using these flours :) To be in the draw for the smaller hampers, just tag a gluten free friend or say who you would make something for with these flours!

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Food Compass

5 days ago

Food Compass

A crowd pleaser of a recipe from Our Paleo Life! Head on over for the recipe. ... See MoreSee Less

If you've been looking for the perfect grain-free, dairy-free, nut-free banana quick bread, this is it. Adapted from our favorite pre-paleo recipe, this is a winner with kids and adults alike. Even the grain-eaters in your life will love it. Just make sure you don't forget the chocolate chips.

Get the recipe: www.ourpaleolife.com/everyones-favorite-banana-bread/

Our Paleo Life

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  • Shop
  • Blog / Recipes
  • Ottos Cassava Flour
    • Otto’s NZ Stockist
    • Cassava Flour Recipes
    • Baking Tips With Cassava Flour
  • natural-evolution-foods
    • Natural Evolution Stockists NZ
    • Banana Flour Recipes
    • Baking Tips With Banana Flour
    • Nutritional Information
  • Guide To Gluten Free Baking
    • Guide to Paleo Baking
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