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Blog, Paleo

Fisherman’s Eggs Recipe

Fisherman’s Eggs Serves 2 Sardines are an incredibly healthy food with very high levels of Omega-3, higher than salmon or tuna. They also are a great natural source of Vitamin D. This recipe is an easy and tasty way to include them into your diet. It makes a hearty winter breakfast, and you can add […]

Quinoa-Muesli-Bar-Recipe-NZ
Blog

Quinoa Muesli Bar Recipe

Nut-Free Quinoa Puff Muesli Bars Makes approx 14 bars With many schools and educational centres for children being nut-free it’s great to have a muesli bar option that you can safely pack into their lunch box, even better when it is home made from wholesome ingredients. Quinoa Puffs are a fun ingredient with a wonderful […]